| 
(Makes 15) 
Ingredients: | |
| 
carbs | |
| 
250 g flour | 
190.0 | 
| 
Pinch of salt | 
 
  0.00 | 
| 
1 tsp bicarbonate of soda | 
 
  0.00 | 
| 
2 tsp cream of tartar | 
  0.00  | 
| 
37 g  butter | 
  0.00 | 
| 
150 ml milk (1,5%) | 
 
  7.00 | 
| 
1 small egg for brushing top | |
| 
197.00 | |
| 
Total carbs (g): | 
197.00 | 
| 
Makes 15 scones | |
| 
Carbs (g) /scone: | 
13.00 | 
 Preparation: 
- Preheat oven to 220 C.
- Put the dry ingredients into
     a food processor. Add butter. Mix well.
- Add the milk, mix well,
     until it forms a ball.
- Roll out the dough (2-3 cm
     thick). Cut out scones.
- Line a baking tray with
     parchment paper. Put scones on tray.
- Brush top of scones with the
     whisked egg.
- Bake for 10 minutes until
     the top is golden.
Serve with strawberry jam and
whipping cream. These are not included in the above recipe but you can
calculate with 3 g carbs/100 ml whipping cream of 30 % and 26 g carbs / 100 g sugar
free strawberry jam.  
The
above ingredients were purchased in Hungary.  The carb content is calculated
on the basis of the items bought in Hungary. 


 
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